Name: Flow - Hatha Yoga with Marya
Start: 2025-10-18T13:30:00
End: 2025-10-18T14:30:00
Location: Blue Zone Wellness

Blue zones are regions around the world where people live longer, healthier lives, thanks to simple habits like staying active, reducing stress & connecting with others.

Welcome to Blue Zone Wellness,
Toronto's very own blue zone.

Here in Weston Village, we’re creating a space where everyone can focus on feeling great, building community & living life to the fullest.

Yoga is just the beginning.

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Studio Class Schedule

WED

Today

THU

Oct 16

FRI

Oct 17

SAT

Oct 18

SUN

Oct 19

MON

Oct 20

TUE

Oct 21

Wednesday, October 15, 2025

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What Your Neighbours Are Saying

"I highly recommend the yoga classes at Blue Zone. The movements are very intentional and effective, and Marya (pronounced Mariah) is very patient and helpful with beginners, like me. I also love how she switches it up. Some days her class is intense and strength-focused, other days it’s more meditative and calm."

-Siobhan

"When I first met Marya, my flexibility was poor, and I was brand new to yoga, but Marya eased me in. She was sensitive to my limitations and made yoga fun. My flexibility has dramatically improved. My energy level is way up. And my back problems, are all but gone. Not bad for a 67-year-old."

-Tim

"Marya taught me there’s not one ‘right’ way to do yoga; the ‘right’ way is whatever way is best for you. Her classes are thoughtfully customized, making every session feel personal and restorative. I always leave with renewed energy and a little bit of extra patience (which I desperately need as a mom of three)."

-Jodie